I survived a loooooong day and challenging day today without losing it! I am going on two days with inadequate sleep and today, I felt it! So situations that were stressful, felt more so, and my tolerance level was lowered. But, I am grateful because I kept my wits about me, took some breathing breaks, and recognized that my fuse could potentially be shorter due to fatigue. I worked too long today, but am now home and will recover by going to sleep after a little wind down with a foot massage and some choco and some KDrama!
Foot massage by me, for me, with lavender-infused coconut oil; homemade!
photo courtesy: straightfromthefarm.wordpress.com