At any rate, after spending time with several people recently who are ill or injured, it makes me doubly and triply grateful for my good health and good karma. I need to exercise more and lose weight, but at the core, there is really nothing wrong with me. My knee is 98% healed, I believe the low energy to be self-perpetuated, and the problem I had in Korea is long since over and solved.
I would like to take less for granted and act more on this gratitude. It's all a process and a flow, which I choose to go with!