You guys know I love to workout and be healthy and active, and this is going to kickstart me back to being a bit thinner, stronger, and toned. I've flabbed out over the last year. That's okay: health issues, injuries, traumatic relationship...but that's all behind me now! With the new job(s) and place to live and being independent again, comes lots of new attitude! Attitude, capital A! So, I'm going to drop this extra 10 I've added, plus another 5 or so, just to get back to where I was in 2012, before I left Key West! (Ugh, nearly 20lbs ago!) Ridiculous! I've done Insanity in the past, and LOVE it, but I need something that works with my currently injured hand/wrist. Can't do push ups right now or anything weight-bearing on my left wrist. The rest of me is fine! Sitting on my a$$ 12 hours a day is also killing me, but that's only for 2 more weeks!!! Then IRD training is over: I'll be out in "the field" teaching, and only have one more week to finish Pearson!
Then: one job only! Free time and work outs will increase!
I've already been visualizing weight loss and strength and tone, and healing! I'll be back climbing rocks soon, and cycling and running, SUPing on the river here in ATX and hiking the hill country!!!
I was running 20-miles a week in Key West and doing Bikram and Insanity! In Korea I was riding 80+ miles a month and hiking and running and climbing and practicing yoga at home!
Life is getting better and back on track! So happy to be free of trauma and dysfunction. Yes, I have learned my lesson! Still have lots of healing to do, but
I CAN DO IT!
Thanks to friends and family for support!
The Goddess Returns!
I am psyched and ready!